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Three psychology and sociology experts, Robert Waldinger, Michael Slepian, and Richard Reeves come together in this compilation to discuss the psychology of loneliness and the way we can combat the “friendship recession.”
It’s 2024. It’s harder than ever to foster deep connections with others. Everyone feels like they’re missing out on friendships, and every day of isolation makes it even harder to escape the rut.
From keeping secrets to workism, these experts are unpacking why we feel lonely and suggesting the ways we can combat it. They encourage us to reach out, be vulnerable, and prioritize our relationships, reminding us that we are not alone in our struggle and that meaningful connections are within reach.
By following their advice, we can transform our social lives and experience the joy and fulfillment that come from true companionship. Understanding the root causes of our loneliness and actively working to build and maintain connections can help us break free from isolation and create a more connected, fulfilling life.
This video Loneliness: The silent killer, and how to beat it is featured on Big Think.
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