Strength Side YouTube channel
www.youtube.com
19/04/2024 03:30

Get In Shape Quick Program.

Get in shape quick for summer or just for your overall health! #shortsvideo #youtubeshorts Repeat 5X Jump Rope for 1 Minute 10 Push Ups Each week, ADD ONE more Round! PROGRAMS: Best Follow-Along Routines ► https://guided.strengthside.com 90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestrongnow Animal Movement ► http://www.strengthside.com/animal Master Mobility ► https://strengthside.com/products/master-mobility FREEBIES: Mobility Training Plan ► https://www.strengthside.com/mobility The Daily Practice ► https://www.strengthside.com/thedaily Bulletproof Knees ► https://www.strengthside.com/bulletproof-knees Master Mobility in Your 30’s & Up ► http://www.strengthside.com/mastermobility SOCIAL MEDIA: Strength Side ► https://www.instagram.com/thestrengthside Trevor Hash ► https://www.instagram.com/thetrevorhash Are you ready to transform your body and embrace a healthier lifestyle? Whether you’re gearing up for summer or simply aiming to boost your overall well-being, we’ve got the perfect solution for you! Try out the dynamic exercise of jump rope and push-ups, and watch your fitness soar to new heights in no time.

https://www.youtube.com/watch?v=Yo5-9987-Xk

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