We’re going back to basics. If you’re feeling overwhelmed, unmotivated, or don’t know where to start? Take it back to the fundamentals. #shorts #youtubeshorts PROGRAMS: Best Follow-Along Routines ► https://guided.strengthside.com 90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestrongnow Animal Movement ► http://www.strengthside.com/animal Master Mobility ► https://strengthside.com/products/master-mobility FREEBIES: Mobility Training Plan ► https://www.strengthside.com/mobility The Daily Practice ► https://www.strengthside.com/thedaily Bulletproof Knees ► https://www.strengthside.com/bulletproof-knees Master Mobility in Your 30’s & Up ► http://www.strengthside.com/mastermobility SOCIAL MEDIA: Strength Side ► https://www.instagram.com/thestrengthside Trevor Hash ► https://www.instagram.com/thetrevorhash We are returning to foundational principles. If you are experiencing feelings of being overwhelmed, lacking motivation, or uncertainty about where to commence, it is advisable to revert to the basics. This approach provides a structured and manageable framework, facilitating a clearer path forward and fostering renewed focus and productivity.

https://www.youtube.com/watch?v=PNZudkJCoYI