We used to do these as kids easily. But most of us have lost them as adults. Can you do these simple tasks that can possibly make us younger again? One arm hang and squat with no hands! #shortsvideo #youtubeshorts #shorts PROGRAMS: Best Follow-Along Routines ► https://guided.strengthside.com 90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestrongnow FREEBIES: Mobility Training Plan ► https://www.strengthside.com/mobility The Daily Practice ► https://www.strengthside.com/thedaily Bulletproof Knees ► https://www.strengthside.com/bulletproof-knees SOCIAL MEDIA: Strength Side ► https://www.instagram.com/thestrengthside Trevor Hash ► https://www.instagram.com/thetrevorhash

https://www.youtube.com/watch?v=5f0UmSm0xT4