Strength Side YouTube channel
03/10/2023 09:05

Why did we STOP doing this?

We used to do these as kids easily. But most of us have lost them as adults. Can you do these simple tasks that can possibly make us younger again? One arm hang and squat with no hands! #shortsvideo #youtubeshorts #shorts PROGRAMS: Best Follow-Along Routines ► 90-Day Bodyweight Strength, Mobility and Movement Program ► FREEBIES: Mobility Training Plan ► The Daily Practice ► Bulletproof Knees ► SOCIAL MEDIA: Strength Side ► Trevor Hash ►

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